自然覺醒:
Somatic 本能流動與靈氣初中階
「身體本來就知道如何放鬆與自療」。透過極慢速的 Somatic 微動覺察、內觀靜心,以及靈氣初中階的點傳與符號運用,打造一套終身受用的自然自我修行系統。
"The body inherently knows how to relax and heal itself." Through ultra-slow somatic micro-movement awareness, mindfulness meditation, and the transmission of Reiki (Levels 1 & 2) along with the use of its symbols, participants are guided to establish a natural system of self-cultivation that will benefit them for a lifetime.
喚醒身體最原始、最自然的修復本能
Awaken the body's most primal and natural healing instinct四日架構:
Day 1:喚醒本能微動|打破僵化習慣,引導身體進行直覺式的 Somatic 伸展與微幅擺動。
Day 2:通道開啟(靈氣初階)|內觀專注力訓練,靈氣初階點傳,重新接通身體與宇宙能量的管道。
Day 3:直覺深化(靈氣中階)|微動覺察結合靈氣中階符號,不靠頭腦分析,純粹憑體感進行遠距與自我療癒。
Day 4:自療系統開發|將本能流動、內觀與靈氣融為一體,養成終身受用的自然修練習慣。
課程日數:4天
時間:每課約 3-4小時
地點:荔枝角
學費:$3300
Four-Day Framework:* Day 1: Awakening Instinctive Micro-movements | Breaking rigid habits and guiding the body through intuitive, somatic stretches and subtle swaying. * Day 2: Opening the Channel (Reiki Level I) | Mindfulness and inner-observation training; Reiki Level I attunement to reconnect the body with the flow of universal energy. * Day 3: Deepening Intuition (Reiki Level II) | Integrating micro-movement awareness with Reiki Level II symbols; performing distance and self-healing based purely on bodily sensation, bypassing intellectual analysis. * Day 4: Developing a Self-Healing System | Synthesizing instinctive flow, inner observation, and Reiki into a unified practice, establishing a lifelong habit of natural self-cultivation.Duration: 4 days Time: Approximately 3–4 hours per session Location: Lai Chi Kok Tuition: $3,300